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    マクロビオティックの料理教室

     未来キッチン

    ~　A way of life　~

    0

    4月8日（日）& 4月11日（水）ヨガクラスのご案内


    自分へご褒美♥セルフヒーリングクラス 〜ヨガ編〜

    内　容：

    4月のテーマは「呼吸」

    自分の呼吸をチェック＆意識します。カラダを動かしながら胸を開き、姿勢を整える動きでふか〜い呼吸力を高めていきます。呼吸を穏やかにすることにより、心身のリラックスを導きます。

    ゆるっとカラダを癒した後は、マクロビオティックのランチタイム。自分へのご褒美タイムはいかがでしょうか♬

    日　時：４月８日（日）11:00～13:30　

    　　　　４月８日（日）17:00～19:30　

    費　用：3,5００円（ヨガクラス、マクロビオティックランチ込み）

    日　時：4 月11日（水）11:00～13:30

    費　用：3,5００円（ヨガクラス、マクロビオティックランチ込み）

    特集記事
    好評につき^^ 追加日程決定しました！自家製テンペ作り in Sydney

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    2018年6月23日（土）12:00〜15:00 和歌山産、無農薬青梅で作る梅干し作り♪

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    4月8日（日）& 4月11日（水）ヨガクラスのご案内

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    3月17日（日）春の大豆味噌 作ります！

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    3月11日（日）&　3月14日（水）ヨガクラスのご案内

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    マッサージ始めました♫オープニング企画を開催中。詳細は以下をご確認ください。

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    12月7日（木）, 12月10日（日）12月17日（日）12月13日（水）　　　　　　　　　マクロビオティック♡自家製キムチ作り

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    好評につき^^ 追加日程決定しました！自家製テンペ作り in Sydney

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    3月11日（日）&　3月14日（水）ヨガクラスのご案内

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    マッサージ始めました♫オープニング企画を開催中。詳細は以下をご確認ください。

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